Monday, June 28, 2010

More on the Health Benefits of Berries

Several studies have demonstrated that berries have anti-inflammatory as well as, other health benefits in addition to their nutritive value. The true nature of these depends on the berry because individually they may exert their effects by raising antioxidant levels, reduce cytochrome P450 activity and alter levels of other enzymes.

HEIRS Library Tags: berries, ellagic acid
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HEIRS Nutrition Blog Tags: anthrocyanins, blueberries, blackberries etc.

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